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COMPLETE A QUIZ BELOW

Earn 1 CPD point towards your REPs Registration

COMPLETE A QUIZ BELOW

Earn 1 CPD point towards your REPs Registration

INSTRUCTIONS

You must answer at least 4 out of 5 questions correctly to earn 1 CPD point to use towards your REPs Registration requirements.

You have one attempt for this quiz and one retry of an alternative quiz. If you do not pass, a link for a last attempt will be emailed to you.

You will receive an email of your results. A screenshot of this email (if passed) can be included in your REPs re-registration application. The screenshot must show the session name, your name, answers and pass result.

Select the session you attended live or watched the recording of.

Mindset Mastery For Health & Exercise Professionals

Mindset Mastery for Health & Exercise Professionals Quiz

Complete this quiz to earn 1 CPD point

Name - must match your ExerciseNZ, Yoga, Pilates Membership or REPs Registration(Required)
What is a growth mindset in the context of fitness training?(Required)
Which of the following is a characteristic of a fixed mindset in fitness?(Required)
What is the primary difference between a growth mindset and a fixed mindset in fitness?(Required)
Which of the following statements best reflects a growth mindset for a personal trainer?(Required)
What is motivation in the context of health and fitness?(Required)

Balanced Bodies, Balanced Mind

Quiz Balanced Bodies, Balanced Mind - Anna Veale

Name - must match your REPs Registration(Required)
What are the common signs of psychological stress in clients?(Required)
Which relaxation technique can be used to help clients reduce emotional stress?(Required)
How can personal trainers help clients manage environmental stress?(Required)
What is an essential component of a holistic approach to stress management in exercise training?(Required)

She's A Great Pelvic Floor

She's a Great Pelvic Floor Quiz

Name - must match your REPs, YogaNZ or Pilates Aotearoa Registration(Required)
What is pelvic floor dysfunction?(Required)
Name the function of pelvic floor muscles(Required)
Where do pelvic floor muscles sit?(Required)
What are the pelvic floor muscles?(Required)

Exercise Business Growth – Leveraging AI, Consultants and Networking

Exercise Business Growth – Leveraging AI, Consultants and Networking Quiz

Name - must match your REPs Registration(Required)
What is an essential component of building a professional network?(Required)
How can AI-driven tools improve member engagement?(Required)
What is the primary benefit of hiring a consultant for your gym?(Required)
What should be the first step in utilising consultants and AI effectively?(Required)

Mindset Matters: Enhancing Mental Health for Fitness Success

Mindset Matters: Enhancing Mental Health for Fitness Success Quiz

Name - must match your REPs Registration(Required)
Which of the following is NOT one of the key takeaways from "Mindset Matters"?(Required)
How does goal setting and intention play a role in "Mindset Mastery"?(Required)
What is the main focus of the event "Mindset Matters: Enhancing Mental Health for Fitness Success"?(Required)
What is one of the benefits of learning the latest research in psychology and neuroscience during these events?(Required)
Which of the following strategies is highlighted as a way to build confidence in clients?(Required)
In the "Mindset Mastery" event, what is one method discussed to help clients stay committed to their fitness goals?(Required)
According to the event, what unique opportunity does the rise in mental health challenges present to the fitness industry?(Required)

4 Key Concepts To Becoming A Successful And Sustainable Specialist Trainer

4 Key Concepts To Becoming A Successful And Sustainable Specialist Trainer Quiz

Name - must match your REPs Registration(Required)
Benefits of paying in advance for sessions:(Required)
How could you define your ‘ideal client avatar’?(Required)
Language you could use to attract mums with competing time pressures:(Required)
Knowing your values & purpose is ticking a box. Living aligned to your values & purpose…..(complete the sentence)(Required)
Name the 3 preferred payment options:(Required)
Self-care is ….. (complete the sentence)(Required)
What language optimises your value with regard to money:(Required)